Five Reasons Why You’re Not Losing Weight
Discover the five reasons why you're not losing weight! Learn from renowned trainer Magnus Lygdback as he discusses the misconceptions and mistakes that may be holding you back. From the…
The Magnus Method: A Beginner’s Guide to the Gym
The Magnus Method: A Beginner's Guide to the Gym" - Learn how to start your fitness journey at the gym with expert tips from renowned trainer Magnus Lygdback. Gain confidence,…
How I Trained Alicia Vikander for Tomb Raider
Learn how Alicia Vikander trained for her role as Lara Croft in Tomb Raider. Over six months, she followed a three-day split routine, focusing on different muscle groups. High intensity…
PULL UPS: Everything You Need to Know!
Learn everything you need to know about pull-ups! From proper form to strengthening exercises, this video has it all. Improve your skills today!