More Reps vs More Weight: The Big Debate

Discover the age-old question in fitness: More Reps vs More Weight. Magnus Method explains the pros and cons for muscle mass, strength, and injury prevention. Find your perfect approach!

Do THIS to Never Get Hurt at the Gym

Learn how to prevent injuries and ensure long-term success in your fitness journey with Magnus Method's "Do THIS to Never Get Hurt at the Gym" video. Discover valuable tips on…

Author’s Personal Gym Setup and Equipment

Learn how Magnus, a professional trainer, transformed his garage into the ultimate home gym. Discover his impressive setup and the equipment he uses. Hear his tips on good flooring, lighting,…

Exploring the Healthy Lifestyle in Sweden

Exploring the Healthy Lifestyle in Sweden. Discover the secrets behind Sweden's fitness, nutrition, and longevity. Learn about Swedish gym culture, affordable memberships, nutrition awareness, and more! Why is Sweden the…

Made in 2 Minutes!

Looking for healthy snacks under 100 calories? Check out "Made in 2 Minutes" by Magnus Method. From Greek yogurt to protein shakes, these quick and easy recipes won't disappoint.